What are piles? How to control piles and What is the main cause of piles?

         what are piles?  how to control piles

 Heaps, otherwise called hemorrhoids, are enlarged veins in the butt and lower rectum. They can be internal, located inside the rectum, or external, located around the anus. Piles are common and can cause symptoms such as itching, pain, and bleeding. They can be caused by various factors, including constipation, diarrhea, pregnancy, and sitting for long periods. Treatment options include dietary changes, medications, and in severe cases, surgery. It is important to see a doctor if you are experiencing symptoms of piles, as they can sometimes be a sign of a more serious condition.

There are several ways to help control piles:

Which food is good for piles?

1. Eat a high-fiber diet: 

Increasing your intake of fiber-rich foods can help to soften stools and prevent constipation, which can reduce the risk of developing piles. Great wellsprings of fiber incorporate natural products, vegetables, entire grains, and vegetables.

2. Stay hydrated:

 Drinking plenty of water and other fluids can help to keep stools soft and prevent constipation.

3. Exercise regularly:

 Regular physical activity can help to prevent constipation and improve overall bowel function.

4. Avoid straining during bowel movements:

 Straining can increase the pressure on the veins in the anus and rectum, leading to the development of piles.

5. Use over-the-counter creams or ointments:

 These products can help to reduce inflammation and soothe the symptoms of piles.

6. Avoid sitting for long periods:

 Prolonged sitting can increase the risk of developing piles, so it is important to get up and move around regularly.

7. Use toilet paper with caution:

 Wiping too hard or using rough toilet paper can irritate the skin around the anus, leading to the development of piles.

If these measures do not provide relief, it is important to see a doctor for further evaluation and treatment options.

The symptoms of piles can include:

1. Pain or discomfort in the anus and rectum area

2. Itching in the anus

3. Swelling around the anus

4. Bleeding from the anus during bowel movements

5. A lump or protrusion near the anus

6. Discharge of mucus from the anus

If you are experiencing any of these symptoms, it is important to see a doctor for proper evaluation and treatment. Piles can sometimes be a sign of a more serious condition, such as rectal cancer, so it is important to seek medical attention if you are experiencing any unusual symptoms.